A regular skincare regimen has always been beneficial for more than just my skin. It helps me wake up and prepare for the day in the morning by giving another signal to my mind that it’s time to get started. It also assists us in ending soon and transitioning to relaxation mode in the evening. Building your perfect skincare routine for yourself will help you maintain overall skin health and improve specific conditions like acne, scarring, and dark spots, regardless of your skin type. A daily skincare routine consists of four simple steps that should be completed once in the morning and once before bedtime.
1.Cleaning: Use a cleanser that does not irritate your skin after use. If you have dry skin and don’t wear makeup, clean your face no more than twice a day, or once if you do. Washing for a drippy feeling is bad because it removes the skin’s natural oils. Cetaphil and Banila Clean It Zero Sherbet Cleanser are two cleansers that are considered to work well on all skin types.
There is a list of some of the best Ayurvedic cleaning ingredients to look for in a cleanser.
Aloe Vera – Known in Ayurveda as the “miracle herb,” its cooling and softly hydrating properties make it an excellent addition to any skincare regimen.
Neem is known in Ayurveda as Sarva Roga Nivarini. For acne-prone skin, it’s soothing.
2. Toner: If you’re going to use toner, do it after you’ve cleansed your face and before you do anything else. Using your palms or a cotton pad, gently wipe a few drops of toner onto your forehead. Use only at night if your toner is exfoliating, meaning it eliminates dead skin cells with ingredients like glycolic acid. Using hydrating solutions twice a day is recommended.
3. Serums: In the morning, under sunscreen, a serum containing vitamin C, growth factors, or peptides is preferable. Retinol or prescription retinoids function better at night. Vitamin C and E serums, as well as retinol, are available from Makeup Artist’s Choice.
Spot Treatment: When your body is in repair mode, it’s best to use acne spot treatments at night. Layering acne-fighting ingredients such as benzoyl peroxide or salicylic acids with retinol can irritate your skin. Rather, make sure you’re doing everything you can to keep your skin hydrated and calm.
4. Moisturizer: Even oily skin needs hydration, so choose a soft, gel-based moisturizer that is non-comedogenic and won’t clog your pores, such as CeraVe’s facial lotion. More cream-based creams, such as MISSHA Super Aqua Cell Renew Snail Cream can support dry skin. On their packaging, most brands can mark their items as gel or cream.
4.Use an eye cream. You can use any moisturizer on your under-eye region, but if you want to use a specialized eye cream, you should layer it underneath moisturizer because eye creams are usually thinner than face moisturizers. To reduce puffiness in the morning, use an eye cream with a metal roller-ball applicator and keep it in the fridge.
5. Apply retinoid Retinoids (vitamin A derivatives including retinol) can reduce dark spots, breakouts, and fine lines by increasing skin-cell turnover, but they can also be irritating, especially for sensitive skin. If you use retinoids, know that they break down in the sun, so they should only be used at night. They also make your skin extra-sensitive to the sun, so sunscreen is a must.
6. Sunscreen: Apply sunscreen with a minimum of 30 SPF 15 minutes before going outside, as sunscreen takes time to enable. Since hyperpigmentation is more difficult to fix, darker skin tones need more sun protection. The Skin Cancer Foundation recommends EltaMD’s sunscreen, which provides broad-spectrum UVA/UVB protection. It is the last essential step for Building your perfect skincare routine.
Choose items that are appropriate for your skin type and sensitivity, and always read labels. Retinol and prescription retinoids, for example, can only be used at night.
To see how your skin responds, start with a basic and easy routine. You can then add extra items like exfoliants, masks, and spot treatments to improve your skin’s health.
Also, remember to patch test new items, particularly if you have sensitive skin. This will aid in the detection of allergic reactions.
How to do a patch test:
· Apply a small amount of cream to a hidden region of your skin, such as the inside of your wrist or inner arm.
· To see if there is a reaction, wait 48 hours.
· To see if you have a delayed reaction, check the area 96 hours after submission.